Are you being listened to and really heard? It’s easy to assume that when we speak, especially to people we trust, we’re being fully...

Today I’ve been reflecting on consistency. Now, I wouldn’t say I’m naturally the most consistent person — I think I’m someone who works...

When did someone last compliment you? How did it make you feel? I love to compliment people, because I genuinely like to say things as...

How did you sleep last night? I thankfully sleep pretty good, however I often find that even after 8 hours sleep, I wake up feeling...

I have so many books I haven't yet gotten around to reading, they are stacking up big time! So I have chosen to create some time each...

Anyone else feeling like this is exactly what you want to be doing today.... Thank goodness we have moved into warmer days and lighter...

Well-being meets crystals, meets essential oils! Absolutely incredible well-being crystal jewellery sets, to help support you emotionally...

In case you didn’t know I’ve been a qualified coach for years! So I ask you all, who really wants to change your life? I have been...

Allow me to share with you, this new Rose Quartz Gift Set. I love that it comes beautifully presented in a recyclable, pink-lined box...

I invite you to really check in with who you are and how you feel about life. By asking 'how do I feel about that' allows you to explore...

Every week over in my community group, the very lovely Heidi ( a self confessed crystal addict and life long lover of all things...

This is a free, 8 minute guided journalling exercise. Please sit back, relax and listen. Always practice safe meditation.

This year will be my 13th Year with Neals Yard Remedies, and I can honestly, wholeheartedly say, aligning myself and my business to NYR...

This is a free, 6 minute guided meditation exercise. Please sit back, relax and listen. Always practice safe meditation. minute guided...

This is a really interesting conversation with Emz Banks at https://www.facebook.com/profile.php?id=61554018252382. If you know someone...

This is a free, 5 minute guided meditation exercise. Please sit back, relax and listen. Always practice safe meditation.

I love hearts and have them everywhere in my home. So when I saw the opportunity to add this gorgeous warmer into my business, I just...

OPALITE LAVENDER & PATCHOULI MANIFESTATION CANDLE - Today I shared in my beautiful community group this stunning candle. Designed for...